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★★★★★ 1025 Reviews: THE BEST EVER #Recipes >> Chicken and Brussel Sprouts with Mustard Sauce



★★★★★ 1025 Reviews: THE BEST EVER #Recipes >> Chicken and Brussel Sprouts with Mustard Sauce 

#drink >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it

Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)



Fixings :

  • 1 tablespoon olive or avocado oil 
  • 4 6 ounce skinless, boneless chicken bosom parts 
  • salt and pepper as wanted 
  • 3/4 container chicken soup 
  • 1/4 container unfiltered apple juice 
  • 2 tablespoons Dijon mustard 
  • 2 tablespoons spread separated 
  • 2 tablespoons new rosemary minced 
  • 12 ounces Brussels grows cut and cut 
  • 6 ounces mushrooms cut 





Directions :

  1. Preheat stove to 450°. 
  2. Spot chicken bosoms in a huge plastic stockpiling pack and straighten to uniform 1/2 inch thickness utilizing a meat hammer or a moving pin. Season meat with salt and pepper. 
  3. Warmth a substantial ovenproof skillet over high warmth. Include oil and tilt skillet so oil covers base of container. Add chicken to hot skillet and permit to cook for 3-4 minutes or until seared. Turn chicken, taking consideration to lift any pieces that may have adhered to the container. Promptly place the skillet in the preheated stove. Heat at 450° for 9 minutes or until done. Expel the chicken from container and exchange to a plate. Keep warm by freely rising with aluminum foil. 
  4. While the chicken is cooking, heat one tablespoon of spread in a vast skillet over high warmth. Include the brussel sprouts and mushrooms. Permit to cook, mixing just at times, until withered and somewhat dark colored, around 10 minutes. 
  5. Utilizing the skillet from the chicken, heat over medium-high warmth. Include chicken stock and apple juice. Heat to the point of boiling and rub container to slacken sautéed bits. Decrease warmth to medium-low and stew for around 5 minutes. Rush in mustard, remaining 1 tablespoon margarine, and rosemary. 
  6. To serve, top chicken bosoms with brussel grow and mushroom blend, and after that cover with sauce. Present with broiled vegetables for a tasty, solid, and low carb supper.



Thank you for coming to my blog and enjoyed to try to make this food at home, good luck...




CLICK ==> Original recipe here --> 
https://selfproclaimedfoodie.com/chicken-and-brussel-sprouts-with-mustard-sauce/