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Beranda / My BEST #Recipes >> Healthy and Simple #Sriracha Teriyaki #Meatball Bowls

My BEST #Recipes >> Healthy and Simple #Sriracha Teriyaki #Meatball Bowls



My BEST #Recipes >> Healthy and Simple #Sriracha Teriyaki #Meatball Bowls

 #drink >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

 This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it

 Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

 All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)

 You’ll Need:

 For the meatballs:

  1. 1 pound ground turkey meat
  2. 3 garlic cloves, minced
  3. 1 large egg
  4. 2 teaspoons fresh cilantro, chopped
  5. 1 tablespoon sriracha sauce
  6. 1 teaspoon soy sauce
  7. 3 teaspoons fresh ginger, grated
  8. 1 scallion, white part only, minced
  9. 1 cup whole wheat panko bread crumbs
  10. 1/2 teaspoon ground black pepper
  11. 1/2 cup lukewarm water
  12. 3 tablespoons oil (olive, vegetable, canola) for frying

For the Sriracha Teriyaki:

  1. 1/2 cup low sodium soy sauce
  2. 1/3 cup raw honey
  3. 1/2 cup + 3 tablespoons water, divided
  4. 1 tablespoon toasted sesame oil
  5. 2 tablespoons Sriracha sauce
  6. 2 teaspoons fresh ginger, grated
  7. 2 1/2 teaspoons cornstarch
  8. 2 tablespoons sesame seeds
  9. For the rice:
  10. 2 cups instant brown rice, cooked according to package instructions
  11. Scallions, for sprinkling


 How to Make:

 For the meatballs:

  1. Preheat oven to 400 degrees (F). Line a large baking sheet with parchment paper; set aside.
  2. Heat 3 tablespoons of oil in a large skillet over medium heat. Allow the oil to simmer (you want it very hot) while you prepare the meatballs.
  3. In a large bowl combine ground turkey meat, garlic, egg, cilantro, sriracha, soy, ginger, scallion, pepper, and panko. Slowly add the water, a few tablespoons at a time. The mixture should be very moist but still, hold its shape when rolled into meatballs.
  4. Scoop one heaping tablespoon sized round of meat into your palm and roll it into a small ball; repeat until all meat has been rolled into meatballs.
  5. Fry meatballs in batches in the hot oil, 1-2 minutes on each side; or just until lightly browned.
  6. Place semi-cooked meatballs on prepared baking sheet. Once all meatballs have been panfried, place the baking sheet in the oven to bake for 10-12 minutes, or until they're cooked through.
  7. While the meatballs bake, make your sriracha teriyaki!
  8. In a small saucepan combine the soy sauce, honey, 1/2 cup of the water, sesame oil, sriracha sauce, and ginger. Heat over a medium-low flame and stir constantly until the honey is dissolved; about 3 minutes.
  9. In a small dish combine the cornstarch with the remaining 3 tablespoons of water, then pour it into the glaze, stir well to combine.
  10. Increase the heat to medium-high. Cook the sauce, stirring constantly, just until thickened. This should only take 2 minutes. Once it's thickened remove from heat and stir in sesame seeds.

  12. At this point, the meatballs should be ready to come out of the oven! Transfer them from the baking sheet straight into the pot with the sauce; stir to coat.


 Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)

 https://bakerbynature.com/healthy-30-minute-sriracha-teriyaki-meatball-bowls/