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My BEST #Recipes >> Breakfast with SWEET POTATO HASH EGG MUFFIN CUPS



My BEST #Recipes >> Breakfast with SWEET POTATO HASH EGG MUFFIN CUPS

#drink >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it

Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)

You’ll Need:


  1. 1 small sweet potato, grated (~1/2 cup grated)
  2. 1/4 cup shredded cheddar cheese
  3. 1/2 tablespoon garlic powder
  4. 8 large eggs
  5. salt and pepper, to taste


How to Make:


  1. Preheat oven to 375ºF and spray a muffin tin with coconut oil cooking spray. Alternatively, place liners in the muffin tin so clean up is easy!
  2. Peel a medium sweet potato and use a cheese grater to grate potato.
  3. Place 1/2 cup grated sweet potato, 1/4 cup cheddar cheese, and 1/2 tablespoon garlic powder in a bowl and mix until combined.
  4. Using a tablespoon as your scooper, scoop one heaping tablespoon of sweet potato mixture on the bottom of 8 muffin tins.
  5. Crack a large egg on top of each cup and season with salt and pepper to taste.
  6. Bake eggs at 375ºF for 13-15 minutes or until eggs are at desired consistency.


Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)

https://fitfoodiefinds.com/sweet-potato-hash-egg-cups/